With the New Year right around the corner, many are planning new resolutions to create healthier bodies and lose weight. But what about having a healthy brain? According to The Society of Neuroscience the brain is the body’s most complex organ. What is needed to keep this organ healthy, alert and functioning? How do foods and medicines impact our brain health? Can playing games or challenging activities improve your memory? We’ll answer your questions about having a healthy brain.
Dr. Adam Grove, a naturopathic physician and board chair of the Alaska Brain Injury Network
La Juanna Lamb (Cree/Cherokee) – diabetes program manager and acertified brain integrator